Functional Trainer The functional station is equipped with 2 x 95.5kg weight stacks, monster cables and 18 easy pop pin height settings. The F1A8001 Training Rack offers dozens of full body workout exercises. This is a seriously exhilarating training experience. 2 x Pull Up / Chin Up Bar Stations Bars feature wide and narrow grips to work back, biceps and shoulders.

Detachable Dip Bars and Step Up Plate Both the dip bars and the step up plate can be easily detached and set up at 2 separate locations on the rack with 5 height adjustments on both to enhance the versatility. They can be used together or separately to accommodate multple users. Heavy Punching Bag Station Improve power and get stronger training on the heavy bag.

The heavy bag doesnt hit back, so it provides the perfect place to really go at it. You'll notice particular strength and endurance gains in your shoulders, back, chest, and core. Circling the bag and throwing punches will improve coordination and core stabillity and legs are also trained. Tampoline Rebounder Station Featuring 10 different, quick change angles, the rebounder delivers the ultimate in medicine ball training.

Fantastic for cardio, upper body, core and balance workouts. Features Kettle Bell and Medicine Ball Storage Shelves. This training rack is equipped with 4 shelves which provide ample storage space for bells, balls and accessories. The shelves are complimented by a large central shelf and 6 accessory hooks. Power Bands and Ropes Training A vast array of versatile anchors deliver plenty of options for power band and battle rope training. Powerful 250mm x 3mm Tubular Steel Frame Engineered to last a lifetime, the F1A8001 training rack is durable and built to take heavy duty training from up to 7 people simultaneously.