The self-contained MOTR offers targeted training for the upper body, lower body, and core in addition to full-body workouts for strength, balance, and agility. Users can adjust the resistance quickly and easily to go up or down a level. Ideal for both home and classroom use.

The MOTR is a fully portable body training system created by fitness enthusiast and Pilates instructor Darya Bronston. Padded for rolling, stretching, and fascia release before and after training, the unique cylinder base A range of standing, supine, and kneeling exercises can be performed with the resistance arm attached to the base, varying the resistance to suit the desired degree of difficulty. 

By adding resistance to a variety of functional movements on its own, the arm can help develop strength, stamina, and core stability. Users can quickly and easily adjust the resistance using the push buttons on either end of the arm.

MOTR is portable, weighing only 33 lbs. (15 kg), and comes with a carrying strap so you never have to miss a workout! The base tube houses all of the MOTR's storage components.

Note:

• Dimension: Height: 43” (109.2 cm), Diameter: 6.5" (16.5cm), Weight: 33 lbs. (9kg)
• Accommodates users up to 350 lbs. (158kg) and 6’4″ (193cm)