Bala's Weighted Jump Rope offers a contemporary twist on a beloved playground staple. With ½ LB weighted handles and adjustable, replaceable ropes, it is designed for aerobic workouts and high-intensity interval training (HIIT). Constructed from premium fitness materials such as steel, ball bearings, and baby-soft silicone handles, this jump rope ensures durability and comfort. Its user-friendly locking mechanism allows for effortless rope adjustments to accommodate various heights and preferences. Each set includes 2x ½ LB weighted handles and 2x color-matched ropes, combining functionality with style for your fitness regimen.