Designed for regular use at home, the BH Fitness Optima Press is the best choice for beginners and home fitness enthusiasts who want to advance their training. Multiple settings include 6 vertical bar settings, 4 backrest settings, 4 arm support settings, 3 seat settings and 3 leg adjustment settings. Oversized steel structure offers solid support under any weight. Weights storage supports provide greater comfort. Perform wide range of exercises such as you can work on shoulders, biceps, abs. quads and femoral muscles. The weight is distributed across 6 legs. The multi-position incline back rest allow constant lumbar support, the contoured upholstery and thick foam rollers give comfort during exercise. The high quality components and aesthetic design ensure that daily exercise program is implemented with complete comfort and safety.