The final step is to finish setting up your home gym. This machine, like all Assault Fitness offerings, is athlete-powered, giving you the freedom to train indoors or outdoors as you see fit. When not in use, the rower is stood upright for compact storage and the console is simply folded down. This rower is the total package at a great price because it is exceptionally smooth, robust, and adaptable. 

An Exceptional Workout

The Assault Rower Pro offers an unmatched total body workout and is ideal for HIIT, cardio, and endurance training. The Assault Rower Pro allows for completely customizable training. It will test and tone any physique, whether you're an elite athlete or just a regular gym goer. The latest console generation makes it simple to train with pre-programmed or custom workouts that are appropriate for all fitness levels.

Tough as Nails

Built for the home with commercial-grade quality. The Assault Rower Pro has a strong, dual-stage chain and belt drive system, a seat with commercial-grade styling, steel footplates, and an aluminum beam. Why? To deliver the most comfortable, stable, and supple ride a rower is capable of. This rower is made to withstand a functional fitness gym or boutique studio environment, despite being perfect for the home gym setting.

Versatility For Everyone

To provide a comfortable but challenging rowing experience that is ideal for sprint intervals or long-distance rows, the fan is fitted with three blades. As you design your workout, you have a variety of options thanks to the seat locking pin and multi-grip handle, which can accommodate people of different heights and physical abilities.