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Body Solid EXM3000 Home Gym with VKR30 Vertical Knee Raise Attachment

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BHD 1,753 BHD 2,337 (25% OFF)

Standard Delivery Delivery within: Dec 28 to Dec 31

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About this item

  • Ideal for total-body strength-building exercises
  • Features 210-pound weight stacks
  • Perfect for commercial or home gyms
  • Allows for a 420-pound leg press
  • It can accommodate users of all sizes
  • Seated row/low pulley station for a strong back & good posture
  • Comes with Vertical Knee Raise Attachment
  • Brand origin: USA

Body Solid

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Frequently Bought Together
EXM3000 Home Gym with VKR30 Vertical Knee Raise Attachment
BHD 1,753
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Total Price: BHD 1,781

Specifications

Model Number EXM3000-VKR30

Features

SR-CODE 5

Product Description

Don't hesitate to purchase this amazing package; it is a fantastic product that you need for your total-body exercises. This Bundle includes EXM3000LPS Multi Station and Vertical Knee Raise Attachment. 

EXM3000LPS Multistation

The Body-Solid EXM3000LPS Multi-Station Selectorized Gym offers full of exercise options in a small amount of space. This machine has seven stations, each of which targets a different major muscle group, making it ideal for use in commercial or home gyms.

It also has two 210-pound weight stacks that feed three stations, enabling multiple people to work out at once. For increased safety and aesthetics, each weight stack is completely encircled by two full-length, solid steel shrouds. DuraFirm back and seat cushions are strong enough to withstand repeated use without bottoming out, and they can be adjusted to fit users of all sizes.

A multi-purpose press arm station offers bench press, incline press, shoulder press, and chest-supported mid-row exercises, while a fully adjustable perfect pec station with range limiters enables users to target deeper muscles for quicker, more noticeable results.

The ab crunch/mid pulley station is a useful exercise for triceps and ab development. The hardest leg curls and extensions at the leg developer station target the quadriceps and hamstrings while strengthening the knees with careful biomechanical form. The seated row/low pulley station offers back strengthening and posture-improving exercises.

Details:

  • Weight Stack: (2) 210 Lbs.
  • Chest Press: Multi-Press Station
  • Pec Fly: Perfect Pec
  • Leg Press: Included
  • Includes    Lat Bar, Low Row Bar, Utility Strap Workout Poster, and Workout DV

7 STATIONS:

Multi-Press Station

With three stations in one, fully adjustable pads for users of all sizes, and offers full-range motion exercises. For maximum concentration in the chest, back, and shoulders, it was structurally and biomechanically designed.

Leg Press/ Calf Press Station

The Leg Press/Calf Press Station's 2:1 weight ratio enables the home gym to accommodate a 420-pound leg press. The leg press plate can self-align with the user's body thanks to a unique two-bar linkage. Use pillow blocks and sealed ball bearings on the lat pulldown/high pulley station to perform cable crossovers, triceps press downs, and lat pulldowns for precise alignment and friction-free motion.

Perfect Pec Station

Dual overhead cams with 6 increment settings per arm give variable starting positions and enable precise prestretch with the best biomechanical movement. It is a dual-purpose station that ensures the pectoral and rear deltoid muscles will grow as much as possible.

Lat Pulldown / High Pulley Station

Ideal for enhancing the size, strength, and endurance of your back, shoulders, and triceps muscles. Innovative, easily accessible hold-down rollers can be adjusted to fit users of all sizes.

Ab Crunch / Mid Pulley Station

If you completely isolate your abdominal and oblique muscles, you can create a lean, muscular waist. When performing triceps extension exercises, the unique design also makes the highest level of comfort possible.

Leg Extension/ Leg Curl Station

You can work your quadriceps and hamstrings while developing incredible knee strength with the help of this cam-driven leg developer.

Seated Row / Low Pulley Station

The key to having well-developed backs is to perform seated row exercises, which work the difficult lower lats as well as the middle back. For a variety of exercises, such as cable curls, upright rows, shrugs, leg abduction, leg adduction, and others, the low pulley rotates smoothly and completely to provide precise resistance.

Dual 210 Lb. Alloy Steel Weight Stacks

2 weight stacks are equipped with modern nylon bushings for incredibly smooth and silent operation.

DuraFirm™ Pads

Durable, rip-proof, and fully supported DuraFirm!  The padding is sewn and double-stitched. The premium, high-density pads provide a LIFETIME of comfort and support.

Weight Stack Shrouds

Two full-length, solid steel shrouds completely encircle each weight stack for increased safety and aesthetics.

Vertical Knee Raise Attachment:

Use the Body-Solid Vertical Knee Raise machine as part of your challenging, demanding workout regimen. You can strengthen and develop your muscles with the aid of this excellent exercise accessory. This Vertical Knee Raise/Dip Station has oversized back pads, arm pads, and handgrips that make abdominal, shoulder, and tricep workouts more comfortable.

It is not recommended for the faint-hearted, this is one option that builds champions. This machine is specifically for use with the EXM3000LPS Home Gym only.

Exercises

  • Push Ups
  • Wide Grip Front Lat Pullup
  • Close Grip Front Lat Pullup
  • Knee Raise
  • Leg Raise
  • Dip

Specifications:

  • Item Dimensions (LWH) : 226 x 182.8 x 213.36cm 
  • Item Weight: 429.56Kg