In a small amount of space, the Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) provides a weight room full of exercise options. This machine is perfect for home or commercial gyms and has seven different stations that each target a different major muscle group. It also has two 210-pound weight stacks that feed three stations, allowing multiple users to exercise at once. Each weight stack is completely encircled by two full-length, solid steel shrouds for improved safety and aesthetics. DuraFirm back and seat cushions are strong enough to withstand repeated use, won't bottom out, and can be adjusted to fit users of all sizes.

While a fully adjustable perfect pec station with range limiters enables users to penetrate deeper muscles for quicker, more defined results, a multi-function press arm station offers bench press, incline press, shoulder press, and chest-supported mid-row exercises. The home gym can accommodate a 420-pound leg press thanks to the Leg Press/Calf Press Station's 2:1 weight ratio. The leg press plate's angle with the user's body is self-aligned by a special two-bar linkage. With pillow block and sealed ball bearings for precise alignment and friction-free movement, use the lat pulldown/high pulley station to perform lat pulldowns, triceps press downs, and cable crossovers. The ab crunch/mid pulley station is effective for building triceps and abs. As you develop your legs, the leg developer station works your quads and hamstrings. During the most difficult leg curls and extensions, the leg developer station works the quadriceps and hamstrings while strengthening the knees through the precise biomechanical form. Exercises for a strong back and good posture are provided by the seated row/low pulley station.