Want to build and strengthen core abdominal muscles? Perform it on Body-Solid Ab Crunch for a variety of workouts for improving ab strength! Adjust your seat for a variety of exercises without hurting the lower back. Suitable for all users of varied fitness levels, start with Body-Solid Ab Crunch for building ab muscles.

• Resistance can be increased – decreased
• Requires absolute no preconditioning for beginners
• Isolates front abs
• Isolates left and right oblique’s
• Puts no stress on the lower back
• Enjoyable workout, fun to use
• No maintenance needed
• Seat pad can be locked in place or unlocked for pivoting movement
• Seat can be positioned sideways to hit obliques
• Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
• Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles
• Avoids excessive hip flexion unlike traditional abdominal machines
• 2 Storage locations included