The BOSU Fitness Bar transforms balance training by adding a dynamic dimension to strength, toning, and balance exercises. It can be used with any movement on the BOSU Balance Trainer, making it suitable for both novices and fitness enthusiasts. This fitness bar is available in 4 kg, and has a soft foam exterior that enhances grip and guarantees comfort during exercises. Its 47" length allows users to add variety to their routines by providing ample space for a variety of movements. The chic and elegant BOSU Balance Bar will add flair to your training. It's a great way to build strength, flexibility, and balance across your entire body.