An extremely clever piece of equipment for people who enjoy strength training exercises. To make exercises more difficult and intense, use your own body weight. It is strengthened with flexible and long-lasting cushioning and has an adjustable EZ bar. Three times as many workouts as typical power towers are available with the Bowflex Body Tower—more than eighteen! The wide base adds stability to the sturdy construction made of heavy-duty powder-coated steel tubing. The Bowflex Body Tower is a multipurpose exercise tool that can help you achieve your fitness objectives. It can be used for a complete range of strength training exercises, from planks to pull-ups.