The Concept 2 SkiErg Indoor Rower provides a Nordic skiing-like sensation and experience. Both double pole and conventional alternating arm techniques can be performed on the SkiErg. The Concept 2 SkiErg's Performance monitor is sophisticated yet simple to use; it can access your output, track your progress, and compare your results with others.

The SkiErg's total body workout is great for athletes of all skill levels; you don't have to be a skier to benefit from it. The SkiErg offers a high-quality workout that will increase your strength and endurance, and it shares the same flywheel and Performance Monitor as our RowErgs and BikeErgs.

Our SkiErg will provide complete cardiovascular training while working your core and upper body from a seated position, whether from a stool, chair, or wheelchair. It is easily adaptable to those with lower body limitations or injuries.

Our equipment is durable and able to withstand constant use in homes and gyms all over the world. In addition, we make our SkiErg simple to maintain so you can concentrate on using it rather than caring for it, just like the RowErg and BikeErg.

The SkiErg will assist you in achieving your objectives, whether you're an expert cross-country skier looking to increase your power or someone looking for a great workout.

Includes:

• Cradle for smartphones
• Quick Start Guide for the Performance Monitor
• Product manual for the SkiErg
• Tools &  illustrated assembly instructions