With the EX-3 Connect Bike, you can experience studio-quality fitness at home. It has dual-sided pedals with SPD compatible clips and toe cages that can be used with cycling cleats or regular athletic shoes. Flip the device holder 180 degrees to access the Echelon Fit app, which includes over 2,000 off-equipment workouts led by world-class Echelon instructors. With 32 levels of silent, magnetic resistance, you can adjust the intensity of your workout. The bullhorn-style handlebars and competition-style seats mimic the feel of a traditional road bike. Combine the EX-3 with an Echelon Premier Membership to see how connected fitness can assist you in achieving your objectives.