Biotin is a nutrient that can be absorbed through the skin. Biotin is a B vitamin that goes by the name of vitamin E. Biotin promotes healthy hair, skin, and nails by converting certain nutrients in the body to energy. Biotin is a crucial vitamin for the human body's energy production because it aids in the conversion of glucose from carbohydrates to energy. Reduce bad cholesterol while increasing good HDL cholesterol levels in the body. Biotin helps diabetics control their blood sugar. Because the capsule is made of plant-based materials, it is easily absorbed.

Suggested Use: 1- capsule daily, preferably with meals.

Health notes:

Consult your doctor if you are pregnant, nursing, taking any medications, or have any medical conditions. Keep out of children's reach.