The LiveUp yoga roller is a unique yoga machine designed to help stretch and release tension and muscle tightness in the back, chest, shoulders, abdomen, and hip joint. The product allows you to gently and comfortably open the thoracic back, shoulder girdle, train balance, concentration and flexibility safely and effectively. It massages tight muscles with the inner baton roller and helps develop balance and increase core strength. 

It is effective to

• safely and gently stretch the spine
• make your back more flexible
• make the deflections better
• relax muscles
• stretch quads
• activate the shoulders and hip flexors
• train balance and balance
• activate the heart chakra (Anahata)
• deepen the twine