With PROFORM Endurance 420 E, you can increase your physical activity while enjoying a fun and dynamic fitness experience. You can use a wide selection of training videos with iFIT coaching, and an iFIT coach will monitor your sessions both outside and inside the studio. Regardless of whether you have your equipment or not, you can still work out and burn calories. With iFIT, your house becomes the headquarters for your health. Multitask during your workout time. The tablet holder keeps your tablet close and safe so you can easily access all of your training materials and entertainment necessities.With the Endurance 420 E's 16 levels of adjustable resistance, you can adjust the intensity to meet your fitness objectives and enhance muscle definition. For the entire family, the resistance can also be changed on an individual basis. Because of SMRTM (Silent Magnetic Resistance), you can anticipate a quieter and more gentle workout. Through the console, this is easily adjustable. The Endurance 420 E quickly pairs with your smartphone or tablet via Bluetooth® so you can train anywhere in the world while being guided by our iFIT coaches, who are in control of your elliptical's resistance.