These Align-Pilates Pro Soft Weights are perfect for exercises involving mobility, plyometrics, Pilates, and balance training. The soft weight design is safer than using a regular dumbbell because of its soft-shell construction, which lowers the possibility of damage or injury in the event that it is dropped. It also provides a more flexible range of motion. These Pilates soft weights are filled with iron sand, and their shape not only makes them more comfortable to hold, but it also aids in the development of functional grip strength.

Care Instructions: 

Your Gentle Pilates If weight is not used often, it may become firm. This is more of a natural occurrence than a sign of a product flaw. By inserting a needle valve (which is frequently used in football and bicycle pumps) into the ball's valve and letting it naturally reinflate, you can preserve the ball's softness.