The GHD, also known as the GHR, is a crucial training device for athletes. The main advantages of using a GHD or GHR during exercise are the development of core, lower back, hamstrings, and gluteal strength and stabilization.

A GHD is one of the safest ways to train your spinal erectors, and GHD sit-ups put a strong emphasis on abdominal contractions. Almost any sport can benefit from functional training on a Force USA Commercial GHR.

Commercial Grade

Heavy-duty design for frequent, high-volume use in a commercial setting. 

Functional Training

Expertly designed in the USA by industry experts. Designed by those who use it, this GHD / GHR is one of the best. Before we could release it, it had to meet the needs of trainers and athletes.

600 Kg Weight Rating

A massive 600KG weight rating is possible thanks to thick, heavy-gauge steel tubing. Additionally, we increased stability by using wide horizontal frame tubing on one of the strongest GHD / GHRs available.

LeverLift Assist 

Unmatched creativity, excellence, and design in its category. Strength, stability, comfort, and innovative additional features.