Pull all your cable workouts together with the Adjustable Nylon Stirrup Handle

Give your fingers a hand with ergonomically designed, textured grip stirrup handles that are ideal for all your lifting and pulling exercises. Made of extra heavy-duty nylon and rubber and featuring easy-adjust steel D-rings for quick changes, Body-Solid puts a lifetime of comfortable workouts into your hands.

Body focus excercises:

• Push Ups
• Pec Fly
• Bench Press
• Incline Press
• Decline Press
• Pull Over
• Crossover
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Seated Row
• Shoulder Shrug
• Ab Crunch
• Oblique Bend
• Biceps Curl (seated)
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Tricep Kickback
• Reverse Fly