Body-Solid PFT50 Functional Trainer, is a revolutionary fitness companion that redefines versatility and convenience. The adjustable pulleys, swiveling a full 180°, open up a world of starting positions for an extensive range of exercises, from triceps press downs and biceps curls to wood chops and delt raises. The 210 lb. weight stack combines power and flexibility, catering to users of all levels, and ensuring each workout is engaging and effective.

What sets the PFT50 apart is its seamless design - no cable changes are required, allowing users to transition swiftly between exercises. Two nylon cable handles, adaptable with any cable attachment, add further customization to your routines. The integrated chin-up bar enhances workout variety, enabling chin-ups, pull-ups, leg raises, and more. Compact yet powerful, the PFT50 is a game-changer, providing a comprehensive and attractive solution for your home fitness space. Elevate your exercise experience with this functional trainer that brings innovation, ease, and effectiveness to every workout

BODY FOCUS

• Abs
• Adductor/Abductor
• Back Rehab
• Biceps
• Calves
• Circuit Training
• Combat Training
• Core Strength
• Cross Fit
• Delts
• Fat Burn
• Forearms
• General Fitness
• Glutes
• Hamstrings
• Knee Rehab
• Lats
• Lower Back
• Obliques
• Pectorals
• Physical Therapy
• Plyometrics
• Quads
• Shoulder Rehab
• Shoulders
• Speed & Agility
• Strength Interval Training
• Total Body
• Traps
• Triceps

EXERCISES

• Pec Fly
• Bench Press
• Incline Press
• Decline Press
• Crossover
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Wide Grip Front Lat Pullup
• Close Grip Front Lat Pullup
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Shoulder Shrug
• Ab Crunch
• Knee Raise
• Leg Raise
• Oblique Bend
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Tricep Kickback
• Squat
• Glute Kick
• Standing Calf Raise
• Inner Thigh Adduction
• Reverse Fly
• Dead Lift
• Curl Grab
• Hang Crunches
• Crunch & Extend
• Wing Chin-Up
• Reverse Lunge
• Ankle Strap Leg Curl
• Ankle Strap Leg Abduction
• Ankle Strap Cable Kickback
• Ankle Strap Calf Flex
• High Knees