The Powerline PPR1000 Power Rack from Body-Solid delivers commercial-grade features and reliability at an affordable price. This power rack is designed for versatility and can be expanded with various options and attachments, catering to the diverse needs of users. Standing at a height of 83 inches, it is shorter than typical commercial power racks, making it an excellent fit for basements, garage gyms, or home gym setups. The inclusion of a pair of j-cups liftoffs and pipe & pin safeties ensures a safe and effective workout, providing peace of mind for users exercising alone. With its robust construction and customizable features, the Powerline PPR1000 Power Rack offers a cost-effective solution for individuals looking to elevate their strength training in the comfort of their own space.

BODY FOCUS

• Abs
• Adductor/Abductor
• Biceps
• Body Weight Training
• Bodybuilding
• Calves
• Combat Training
• Core Strength
• Cross Fit
• Delts
• Forearms
• General Fitness
• Glutes
• Hamstrings
• Lats
• Lower Back
• Muscle Endurance
• Obliques
• Pectorals
• Power Lifting
• Quads
• Shoulders
• Strength Interval Training
• Total Body
• Traps
• Triceps

EXERCISES

• Upright Row
• Shoulder Press
• Bent Over Row
• Knee Raise
• Biceps Curl (standing)
• Squat
• Dead Lift
• Negatives
• High Knees