This most versatile leg machine allows you to perform the two most important leg exercises from a single comfortable position.  The fully adjustable 7-gauge steel cam optimizes the range of motion with a biomechanically appropriate seat angle that permits optimal muscle group isolation.

 This leg extension exercise helps strengthen your quadricep muscles. Place your legs behind the large rollers, tightly grip the handles, and elevate. (Standing the leg firmly in the storage mount.)

After removing the large pop pin, adjust the thigh restraint so that it is comfortable. Next, perform seated leg curl exercises by sitting down and putting your legs around the 8" foam rollers while applying pressure. Your gluteal and hamstring muscles will be worked by this.

BODY FOCUS

• Hamstrings
• Quads

EXERCISES

• Leg Extension
• Leg Curl