The GINTELL 2.25HP SmartRunz Plus FT-412 Treadmill has built-in safety and high-tech features that make working out simple and enjoyable. Comes with 36 pre-set auto-programs that each run for 30 minutes; the differences are in the speed and intensity level. It has great features 6-piece elastic cushions that absorb 30% impact, Anti-slip side rails, Handrail control button (start, stop, speed "+" and "-" ) & Heart Rate Touch Sensor Handle (right and left side), 3 level incline system, Hydraulic folding system, and 3-inch red LED windows.

V-Exercise

With fitness apps like AnyRun, Kinomap, and Zwift that support Bluetooth connections, you can keep track of your workout performance metrics like distance, speed, time, calories burned, heart rate, and circle cadence.

Exercise

• Dumbell Set: Offers full-body exercise 
• Sit-up Rack - Core Exercise for the Abdomen
• Waist Massager: Tone and strengthen your body's muscles

36 Pre-set Auto-Programs

• Stamina Program : Select P01 - P09
• Weight Loss Program: Select P10 - P18
• Fitness Programs: Select P19 - P27
• Athlete Programs: Select P28 - P36

4 Speed Range:

• Beginner : 1 - 3 km/h
• Amateur: 4  - 7 km/h
• Intermediate : 8 - 10 km/h
• Expert: 11 - 13 km/h