The Proform Sport XT adjustable incline bench is the basic element of your home gym equipment. The backrest can be inclined at one of six different angles. This allows you to work on particular muscle groups comfortably.

The foundation of a home gym is an exercise bench. Depending on your needs, you can select a bench made for standard cardio or weight training with a load. The bench itself offers a lot of options, and when combined with other items like a leg holder, a prayer book, or a place for dumbbells and a barbell, it makes it possible to exercise fully at home, just like you would in a traditional gym while maintaining order.

The bench can support up to 186 kg of weight. It has four handles with sponge coverings that lock the legs. This makes it ideal for basic dumbbell exercises as well as abdominal muscle training with a load. Rubber feet with anti-slip properties guarantee the bench's stability. Your muscles will function properly as a result, and you can fully concentrate on your workout.

The bench is covered in aesthetically pleasing, contemporary-looking foam. The blue Proform logo inserts make the product even more appealing.

The bench can be configured to perform planned training of the chest, abdomen, back, shoulders, and biceps. In order to lower the risk of injury, always warm up before exercise.