Speediance is an all-in-one, small, smart home gym that can be used for stretching/yoga, plyometrics, cardio, and strength training. You can stream workouts, adjust the resistance, and view your workout stats on its sizable touchscreen display, which is a freestanding apparatus.

It includes some extras, such as a weight bench, a barbell attachment, a yoga mat, and others. The barbell and handle attachments are Bluetooth-enabled, so they can keep track of your total rep volume by counting the exercises you complete.

Speediance performs admirably for a small smart home gym. The electromagnetic resistance can be digitally adjusted up to 220 pounds using the touchscreen, which is more than enough for us and should be adequate for the majority of recreational athletes and home gym users.

With a 1:1 pulley ratio, each individual cable pulley offers 110 pounds of resistance. As a result, lifting 20 pounds will actually be what you are dialing in on the touchscreen. (Some low-cost home gyms use a 2:1 pulley ratio, requiring you to crank up the resistance to 40 pounds in order to lift 20 pounds successfully.)

Gym Monster can also transform into numerous tools, including a rower, ski trainer, squat rack, and cable station.