Balanced Body reintroduced the Pilates Arm Chair as a vital tool for enhancing scapular stability, functional strength, and good posture, motivated by the enthusiasm of master instructor Julian Littleford. For clients of all ages and abilities, this straightforward yet incredibly powerful equipment combines upper body and core work. 

The Arm Chair, which was initially created by Joseph Pilates, is beneficial in fostering good posture, upper body and core strength, and scapular stability. During exercise, our luxuriously upholstered seat and back offer proprioceptive feedback and support.

Our long purple springs are the preferred option for users who want to increase their resistance when working on their upper body. Our regular yellow springs are used to correct posture and increase overall muscle strength to best support bone structure for clients who work at desks and seniors who are prone to bad posture. Our Arm Chair is made of solid maple and designed to last a lifetime.