With the Bowflex Max Trainer M9, you can enhance your at-home workouts by adding full-body cardio exercise to a small, portable machine. It comes pre-configured with JRNYTM enabled on its 10" touchscreen HD console. Benefit from daily adaptive workouts, virtual courses, and on-demand classes. Professional instructors will encourage you to step outside of your comfort zone, and personalized training schedules guarantee that you're working out in a way that will help you achieve your objectives. In addition to JRNYTM, the system is compatible with Netflix, Prime Video, and Disney+ (separate subscriptions required).

HIIT Exercises

High-intensity interval Training, or HIIT, is a very effective form of exercise. It consists of brief bursts of high-effort exercise interspersed with longer rest intervals. This type of exercise is ideal for the Max Trainer M9. Test your limits with the M9's incredible 20 resistance levels and limitless speed capabilities!

Packed With Features

The Bowflex Max Trainer M9 has a built-in water bottle holder to keep you hydrated while working out and a media shelf to hold your phone or tablet firmly in place. The integrated heart rate hand grips assist you in maintaining your primary heart rate zone, while the four-grip handlebars let you achieve the ideal hand position. You can use Bluetooth speakers to listen to music or your JRNYTM trainer. You can find the ideal sprinting position with the help of textured, oversized pedals. An additional free Bluetooth heart rate armband is included with the M9.