The FTR30 Functional Trainer, trusted in health clubs globally, brings powerful and versatile performance to your home. This trainer allows for both explosive athletic movements and controlled, heavy exercises, providing a comprehensive full-body workout. Constructed with club-quality components, it is designed to withstand intense use. The low-height, open-frame design ensures it fits seamlessly into your space.

Endless Exercise Variety

• 1:2 Pulley Ratio: Ideal for building muscle and strength.
• 1:4 Pulley Ratio: Perfect for explosive movements.

Effective Resistance

• 1 Handle in Use 
  • 1:4 Pulley Ratio: 34 kg / 75 lbs. (standard)
  • 45 kg / 100 lbs. (FTRHS heavy stack add-on)
• 2 Handles in Use 
  • 1:2 Pulley Ratio: 68 kg / 150 lbs. (standard);
  • 91 kg / 200 lbs. (FTRHS heavy stack add-on)

Thoughtful Home Design

• Height: 212 cm / 83.5", suitable for spaces with lower ceilings.
• Cleanly Routed Cables and Walk-Through Frame: Offers freedom of movement and an attractive aesthetic.

Stylish, Shielded, & Secure

• Commercial-Quality Shroud: Sleek and robust, shields moving components, reduces noise, and prevents dust and debris accumulation.

Matrix Home Workout App

• Features: Exercise library, sample workouts with step-by-step videos, logging of reps and sets, creation of custom workouts.
• Availability: Free on the App Store and Google Play.

Optional Upgrades

• Handle Package: Includes a straight bar, EZ-curl bar, rope, sports handle, and ankle cuff.
• Weight Stack: Add an extra 100 lb. heavy weight stack for advanced training.

Convenient Features

• Easy Adjustments: One-handed pulley handle adjustments and secure band attachment.
• Quick Weight Changes: Centralized stack for streamlined weight adjustments.
• Pull-Up Bar: Knurled bar with wide and narrow grips for multiple bodyweight exercises.
• Exercise Placards: Color-coded for targeting specific muscle groups.
• Device Holder: Magnetic holder for training apps, videos, or music.
• Height Adjustments: 25 height options for varied exercises and incremental progressions.