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KNIGHT SHOT COLOURED RUBBER PLATES are high quality rubber Dumbbells that protect floor from damage. These are designed to easily load weights onto bars and can be used for commercial and Home Gym workout. This ergonomically designed plates having a rubber coat that protects against rust; reduces disc noise and reduces protection of discs and floors. It can be used with all standard bars and plate loaded gyms and single station machines. You can easily train with the right amount of weigh plates for your level and goals. You can increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements.