If you are interested in a full-body workout, then you should go for a rowing machine. A rower will help you to engage all your major muscle groups. It will also help work both your upper and lower body at the same time. But when you choose a rowing machine, everybody is confused. The vast number of brands and the different types will put the decision making into a solid phase. This buying guide is to help you with the important things that you need to keep in mind while choosing a rower machine for you. This guide gives you an exact outline of what are the things to consider. So let’s start.
First of all, let's check out the basics of a rowing machine. Getting a rowing machine is an effective way to spice up your cardio routine. It is also a calorie buster, a good leg, and a core workout. Rowing machines can be classified into four types based on the resistance systems. They are air, water, hydraulic piston, and magnetic. Each of them has its benefits and features. You can choose the one for you according to your requirements.
It is the fitness center that uses the air resistance rowing machines commonly. They are the best to provide a smooth, natural rowing stroke. The water resistance is the best in giving life-like rowing experience. It is the magnetic resistance rowers that are very quiet and easy to maintain. They also deliver a smooth, rowing motion. If you need an affordable rowing machine, it will be hydraulic resistance rowers. Another advantage is that they are compact and easy to store.