Medicine Balls 100 Products
About Medicine Balls
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches), often used for rehabilitation and strength training.The medicine ball also serves an important role in the field of sports medicine. However, it is not same as an exercise ball. A medicine ball is considered as the best way to train children to overcome the fear of free weights exercises.