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      Squat Racks and Squat Stands 14 Products

      About Squat Racks and Squat Stands

      A power rack also known as squat is a weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches (also called "supports," "rails" or "pins") on each side. Many power racks also have accessory attachments, such as a chin-up bar, pulldown cable attachment, or pegs for storing weight plates. A squat stand is a device that is designed with the squat movement in mind. It supports your weight when you are performing variations of squats.Squats are great workouts to strengthen your calves, quadriceps and hamstrings. Its general design is two upright metal posts supported by a barbell. Position yourself under the bar and lift it off by hands to experience an intense workout.