Body Solid GFB350 Flat Utility Bench – Your Essential Companion for Strength Training

Elevate your strength training routine with the Body Solid GFB350 Flat Utility Bench, designed for serious lifters who demand performance and durability. This bench is perfect for a wide range of barbell and dumbbell exercises, making it a versatile addition to any home or commercial gym.

Experience unparalleled comfort and stability with the DuraFirm™ extra-thick upholstery, ensuring that you can focus on your workout without distractions. The bench features a robust 2" x 3" commercial-grade mainframe, built with four-side welded construction for maximum support during your most challenging lifts.

Ideal for targeting your pectorals and more, this flat utility bench allows you to perform a variety of exercises, including:

• Pec Fly: Isolate and develop your chest muscles.
• Bench Press: Build strength and power for your upper body.
• Pull Over: Engage your lats and improve your range of motion.
• Deltoid Raise: Strengthen your shoulders for balanced development.
• Shoulder Press: Enhance your upper body strength and stability.
• Bent Over Row: Target your back muscles effectively.
• Ab Crunch: Tone your core with effective abdominal exercises.
• Biceps Curl (Seated): Isolate and build your arm strength.
• Tricep Kickback: Define your triceps for a sculpted look.
• Dip: Work on your triceps and chest for comprehensive upper body strength.
• Reverse Fly: Perfect for targeting your rear deltoids and upper back.

Make the Body Solid GFB350 Flat Utility Bench the foundation of your strength training arsenal, and enjoy the benefits of a robust, reliable workout experience designed to help you reach your fitness goals. Whether you’re a beginner or an experienced athlete, this bench is engineered to support you every step of the way.