The Body-Solid Pro Clubline Squat Stand, SPR250, stands as a pinnacle of strength and versatility in a compact and fully adjustable frame. Crafted from robust 3” x 3” 11-gauge steel, this squat stand boasts an impressive 1000lb weight capacity, ensuring durability for intense workouts. The optional safety spotter arms (SPRSA) with 1” hole spacing provide a secure and adjustable support system. The SPR250's base frame is adaptable, allowing assembly at various widths to accommodate 5’, 6’, and 7’ Olympic bars, offering unmatched customization for facilities with space constraints. Its adjustable width and compact footprint make it suitable for home gyms, garage setups, and group training facilities. Tailored for a range of exercises, including squats, rack pulls, deadlifts, overhead presses, and power cleans, the SPR250 delivers outstanding performance for diverse strength training routines.

BODY FOCUS

• Abs
• Adductor/Abductor
• Calves
• Combat Training
• Core Strength
• Cross Fit
• Delts
• Glutes
• Hamstrings
• Lats
• Lower Back
• Muscle Endurance
• Obliques
• Pectorals
• Power Lifting
• Quads
• Strength Interval Training
• Total Body
• Traps

EXERCISES

• Bench Press
• Incline Press
• Decline Press
• Upright Row
• Shoulder Press
• Standing Military Press
• Bent Over Row
• Shoulder Shrug
• Biceps Curl (standing)
• Squat
• Calf Press
• Dead Lift
• Negatives
• Hanging Shoulder Shrugs
• Reverse Lunge